Adult Courses
Pole.
Pole fitness is a powerful and exhilarating way to transform your strength, flexibility, and coordination! Our pole courses offer a blend of thrilling climbs, spins, and inversions, while allowing you to express yourself through stunning pole dance routines in our casual classes. Whether you're into the sensuality of exotic dance, the gracefulness of lyrical routines, or just want to express yourself we’ve got something for you. You'll master both spin and static pole techniques, unlocking incredible tricks and seamless combos. Once you’ve built some confidence, step up your game with our doubles pole course and discover the artistry of partnering up for even more exciting moves!
Lyra.
Lyra (or Aerial Hoop) is a captivating and graceful aerial apparatus that will elevate your fitness journey! Throughout our courses, you'll master an array of poses, from stunning in-the-hoop positions to elegant moves above and below the hoop. You'll also learn spins, tricks, and thrilling drops, all while unlocking your creativity to form incredible shapes in the air. Whether you're looking to challenge yourself, build strength, or simply have fun, Aerial Hoop will leave you feeling like a true circus star!
Silks.
Aerial Silks is the ultimate full-body workout that combines strength, grace, and a touch of magic! Using two long, flowing lengths of fabric suspended high above, you'll learn everything from basic foot locks and climbs to stunning inversions, spins, and heart-pounding drops as you advance through our courses. With every session, you’ll build incredible strength, flexibility, and confidence while mastering the art of aerial movement. It’s not just a workout—it's an aerial adventure that lets you defy gravity and feel like a true performer! Ready to soar through the air and amaze yourself with what your body can do?
Hammock.
Aerial Hammock is like silks, but with a fun twist that will leave you hooked! Using just one piece of fabric tied at the top, you'll dive into a world of smooth, flowing movements. In our courses, you’ll learn to create striking poses, master impressive tricks, and wrap yourself up in the hammock for a beautifully fluid experience. Whether you're perfecting graceful transitions or challenging yourself with daring hammock drops, there’s always something new to discover. It’s the perfect mix of strength, flexibility, and pure aerial joy—allowing you to soar, twist, and float through the air in ways you never thought possible! Ready for a fun and thrilling aerial adventure? Let’s get you flying!
