Did you know you can make your butt dance? You may have heard of twerk before, you may not have. Twerk is a form of dance that primarily focuses on getting the butt to do some weird and wonderful things. It may surprise you, but twerking is a great body workout. It tones the legs and butt, it strengthens your core, and believe it or not, your upper-body strength as well! It’s also a big confidence booster. You might feel self-conscious your first lesson, but by the end of it you’ll have your butt out like the rest of us.

What Do I Need For Class?

• Water bottle
• Your best booty shorts
• Knee pads (volleyball ones are the best)
• Runners/sneakers/volleys/converse

Twerk is a casual class! Meaning that anyone is welcome to attend even if you do not have a membership with us. ​

Twerk Videos

Pole Expressions

Greased lightning

Black skinhead